Thai Cuisine, Chinese Cuisine, Japanese Cuisine, Afghani Cuisine, Middle Eastern Cuisine. Indian Cuisine, Persian or Iranian Cuisine Cookbooks from Amazon,
sitemap, sitemap1, sitemap2, sitemap3, sitemap4, sitemap5, sitemap6, sitemap7, sitemap8
 
- Customer Service: 952-593-3000

Ethnic Foods online, Ethnic grocery, Thai grocery, Chinese grocery, Japanese
Grocery, Greek Grocery, Middle Eastern Grocery, Persian Grocery, Foods of Spain, Ethnic
grocery, buy ethnic foods online, ethnic foods mail order online food store, ethnic
groceries online,  Thai groceries online, - Japan groceries online, - Chinese
groceries online, - Persian groceries online, - Greek groceries online, - Middle Eastern
Groceries online - Ethnic Food Online, thai grocery, persian grocery, greek grocery,
japanese grocery, food products, shop here for international food products, ethnic food
gifts, Persian food gifts, Greek food gifts, Thai food gifts, Chinese food gifts, Middle
eastern food gifts, shop


 

Bindi Beauty and Spa Products

~ Founder
~ Philosophy
- Doshas
- Acclaim
- Home Spa
- Summer Beauty
- Winter Beauty
- Autumns/Spring Beauty
Beauty Areas
- Eye Care
- Face Care
- Hair Care
- Massage
- Bath Care
- Hand/Feet Care
- Problem Skin Care
Ayurvedic Cuisine


Daily Self-Massage Therapy - Loving oneself

by Kavita Mehta - Founder of Indian Foods Company
Shop here for Bindi Products


1.  Restore moisture and suppleness to your skin with this rich and cured oil. 
2.  Sooth mind and muscles with an ancient massage blend that takes therapy to a deeper level, balancing body energy and temperature, conditioning the skin and clearing the mind.
3.  A cooked oil that is so light that it slips into the skin without leaving an oily film
4.  Sooths tired and sore muscles.
5.  Soothing and stimulating to the mind and senses.

Use daily to protect, hydrate and illuminate skin

Oil Massage
Abhyanga is the name for oil massage in India or in Ayurveda. The morning abhyanga is typically a self massage. It is one of the main ways that Ayurveda keeps us strong and prevents us from aging. A major part of aging is the drying out of tissue that results in slower transport of nutrients into the cell and body and toxic wastes out of the body. Oil massage removes this dryness, removes stagnated flows and organs, and nurtures your mind and your body. It also makes your skin look great if you use the right oil.
.


Every Day Body Massage

Shop here for Bindi Products

Apply oil after a bath when the body is wet before toweling.  It encourages you to moisturizes the skin daily with natural oils.   It also eliminates the need of lotions which in many cases are made with mineral oil or other ingredient besides pure oils.  This oil is  cured so it is absorbed very easily by the body and does not leave a sticky oily residue.  Use sparingly as it easily spreads over the skin.
Massage the face and ears, massaging gently. Gentle massage of the temples and backs of the ears is especially good for decreasing stress.
Apply a little oil to your hands and massage the neck, front and back, then the shoulders. Use the flat of the palm and the fingers
Vigorously massage your arms, using a circular motion at the shoulders and elbows and long, back-and-forth motions on the long parts.
It is important not to be too vigorous when you get to the trunk. Using large. Gentle circular motions massage the chest, stomach, and lower abdomen. (Ayurveda traditionally advises moving in a clockwise direction.) A straight up-and down motion is used over the breastbone.
Apply a bit of oil to your hands and reach around without straining to massage. The back and spine-use up and down motions, or whatever you can do.
Vigorously massage the legs as you did the arms-circular at the ankles and knees, straight back-and-forth on the long parts.
With the remaining bit of oil, vigorously massage the feet. Continue to use the flat of the hand except around the toes, which you can handle with your fingers.
Then towel up.  You will find you feel as if you have a daily spa and it helps keep you rejuvenated for the day.  Your body, skin and psyche knows that it is being cared for daily.


BINDI products are based on the ancient principles of Ayurveda - the original healing science of India. Ayurvedic wisdom holds that providing the skin with the purest nourishment possible not only allows for total self-correction of the skin, but also has profound healing effect on the entire person.


Click here for subscribing Culinary Journeys
Indian Cook Books and their Reviews

bprint25.gif (3168 bytes)

BACK TO MAIN Cooking guides MENU

bprint25.gif (3168 bytes)

.Ayurveda, Ayurvedic, beauty, skin care, herbal cosmetics, Ayurveda, Bindi, aromatherapy, herb, herbal, natural, healing,tips, oils, oil, essential oil, problem skin,India, India, acne, eczema, alternative, vata, pitta, Kapha, dosha, skin constitution, skin type, Ayurvedic, healthcare, health, skin care, beauty, cosmetics, shirodhara, Pratima Raichur, herbal cleanser, weight, weight loss, balance, moisture creme, therapy, hair oil, massage, spa, aesthetician, body, facial, makeup, fragrances

 

Ethnic Foods Company, 204 Central Ave, Osseo, MN 55369  - 952-593-3000
2002-2009 EthnicFoods Company, Inc. All rights reserved. The Ethnic Foods Company logo and mark are trademarks of EthnicFoodsCompany, Inc.
sitemap, sitemap1, sitemap2, sitemap3, sitemap4,

Chinese Cuisine
~
Chinese Cookbooks
~ About China and its History
~ Chinese Culinary History
~ China's Culinary Highlights
~ Chinese Vegetables
~ Dim Sum
~ Chinese Medicine Cuisine
~ Regional Chinese Cuisine
~ Chinese Cooking Techniques
~
Chinese Restaurant Guide
~ Chinese Entertaining
~ Food Pyramid
~ Glossary
Thai Cuisine
~ Thai Cookbooks
~ About Thai
~ Thai's History
~ Thai Culinary History
~ Thai Culinary Highlights
~ Thai's Culinary Dishes
~ Thai Soups
~ Thai Rice
~ Regional Thai Cuisine
~ Thai Cooking Techniques
~
Thai Restaurant Guide
~ Thai Entertaining
~ Food Pyramid
Thai Recipes
- Thai Salad Recipes
- Thai Appetizer Recipes
- Thai Soup Recipes
- Thai Rice Recipes
- More Thai Rice Recipes
- Thai Noodles Recipes
- Thai Chicken Recipes
- Thai Shrimp Recipes
- Thai Fish Recipes
- Thai Crab Recipes
- Thai Pork Recipes
- Thai Red Meat Recipes
- Thai Dessert Recipes
Japanese Cuisine
~ Japanese Cookbooks
~ About Japan
~ Japan's History
~ Japanese Culinary History
~ Japan's Culinary Dishes
~ Japanese Vegetables
~ Miso
~ Japanese Medicine Cuisine
~ Regional Japanese Cuisine
~ Japanese Cooking Techniques
~
Japanese Restaurant Guide
~ Japanese Entertaining
~ Food Pyramid
~ Glossary
Iranian Foods
~ About Persia , ~ Persian Food
~ Persian New Year

- Persian or Iranian Soup Recipes
- Persian or Iranian Polow / Rice Recipes
- Persian Khoresht/ Stews Recipes
- Persian Side Dish Recipes
- Persian Kebab Recipes
- Persian Fish Recipes
- Persian Chicken Recipes
- Persian Dessert Recipes
-
Persian or Iranian Recipes
-
About Persia
-
Persian Food
, - Persian New Year
-
Persian Cooking 
-
About Eastern Beauty