The Standard
American Diet is SAD.
Make your's HAPPY -
Healthy, Amazing in
taste, Pantry-centric, Poetic and all about You
The Yoga Of Food
Yoga and the mother science, Ayurveda, offer a
great deal of wisdom regarding our relationship to food. What, when, how, and most
importantly, why we eat are all valuable questions.
Yoga is from Ayurveda. In Ayurveda food has to be
super tasty and flavorful appeasing to all our senses. Ayurvedic foods is an offering of
cosmic love that is healing, rejuvenating and sustaining. The food-science, in Ayurveda,
is that food we eat should not create any toxins in the body and if there are toxins pre
existing in the body the electrochemical vitalising of the body mitigates those toxins.
Ayurvedic food is both an art and a science.
Tours &
Cooking Classes
Amid the soybean fields and silos on the outskirts of
Maple Grove is a 43,000-square-foot temple, the largest in USA. The temple houses 21
hand-carved minitemples that replicate real Hindu temples across India into the building.
The temple combines marble from Northern India and granite from Southern India. A
spectacular sight.
Reminder: Classes make great gifts!
Questions? Call 952-593-3000.
|
Health & Wellness through Food - workshop
in Minneapolis, Twin Cities area.

952-593-3000 or send us an email ethnicfoodsco@yahoo.com for more information
Learn How To Make Good Food
Choices To Create Health And Stay Young - Workshop
The Yoga of Food, Full Day
Seminar: Includes Lunch and snacks
Food Consciousness. Food nourishes the body, creates your health and the temple
in which your soul resides. Eating is a spiritual act. Learn how to choose foods for your
constitution, emotional patterns and in season. We will show you how to cook balance
meals. Healthy food = healthy you. Create real and true happiness, calmness and
rejuventaion with food. Nutrition nurtures the being. Enjoy a combination of lecture and
practical hands on cooking.
Principles of Balanced
Kitchen Lifestyle
This class will introduce you to an entirely new way of thinking about food and illustrate
how to use diet as one of the tools to improve the quality of your life. Learn new
ideas, flavors and practical ways to organize your kitchen and your perspective towards
food.
Basic principles of nutrition
according to Ayurveda - We will cover the art of creating balanced meals for the mind,
body and soul and what is the difference, the principles of opposites, dietary Karma, the
yogic Thali diet and vegetarian everyday cooking.
Ayurveda is called a new-age
science but it has been a time tested on health and healing for 10,000 years. Ayurveda
systems embodies the concept of foods that are holistic, of feeding the whole individual -
ones Body, Mind and Spirit, of wholesome health and wellness and of prevention
rather than cure.
Minnesota Temple Tour & Festival Meal:
(Mothers Day Special May 13 - Please
book early)
This class is vegetarian with many vegan items but with some dairy.
Get ready for an inner and outer adventure. Treat all your senses with this tour and
food.
All the secrets of this complicated yet very simple spirituality will be revealed where
each person has a responsibility to find out his own unique way of connecting with God ...
Unlike other religions, there are no sermons, lectures or homilies or sacred book. So what
is this Hinduism all about? It is a religion? Does it have a God? One God? No God? Many
Gods? Come find out!
This will be followed by a puja meal. The Sanskrit word puja has the meaning of reverence,
honor, adoration.
Menu
- Chickpea, Chana or Chola Garbanzo Curry
- Sweet and Sour Squash
- Pan Fried Potato Hash with Indian Spices
- Ajika Regal Rice
- Boondi Raita
- Kheer |