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| ABOUT ~ Thai Cuisine ~ Chinese Cuisine
~
Japanese Cuisine -
Afghani Cuisine
~ Middle Eastern
Cuisine ~ Indian
Cuisine ~ Persian or
Iranian Cuisine |
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Shop for Ayurvedic books |
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Ayurvedic/Yoga Taste Chart
The Knowledge for attaining Long
Life
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The various divisions of Ayurvedic Cooking and food
Combining
|
| Taste |
Elements |
State
Gunas |
Essence
hot/cold Virya |
Effect
Vipak |
Vata
Dosha |
Pitta
Dosha |
Kapha
Dosha |
State
of energy Guna |
| Sweet |
Earth
/Water |
Heavy,
cold,unctuous |
Cold |
sweet,
heavy |
Balances |
Balances |
Increases |
Sattavic |
| Sour |
Earth
/Fire |
Light,
hot, unctuous |
Hot |
sour,
light |
Balances |
Increases |
Increases |
Rajasic |
| Salty |
Water
/Fire |
Heavy,
hot, Unctuous |
Hot |
sweet,
heavy |
Balances |
Increases |
Increases |
Rajasic |
| Pungent |
Air
/Fire |
Light,
hot, dry |
Hot |
pungent,
light |
Increases |
Increases |
Balances |
Rajasic
Tamasic |
| Bitter |
Air
/Space |
Light,
cold, dry |
Cold |
pungent,
light |
Increases |
Balances |
Balances |
Rajasic |
| Astringent |
Air
/Earth |
liight,
cold, dry |
Cold |
pungent,
light |
Increases |
Balances |
Balances |
Rajasic |
Shop for Ayurvedic books |
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Click here for subscribing
Culinary Journeys
Indian
Cook Books and their Reviews
This
work is dedicated to my mother Shanta who taught me the tenants of Ayurvedic Cuisine and
Knowledge.
BACK TO MAIN CLASS MENU
©
1990 to 2001 - Kavita Mehta. All Rights Reserved.
Kavita has been giving classes on Indian Cuisine in Minneapolis for the
past 10 years. She now shares her work on her website for all to enjoy. |
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thailand foods, thai grocer, import food, thai gifts, foods of thailand |
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groceries, Indonesian food, Indonesian foods, Vietnamese food, Vietnamese foods, Vietnamese grocery, Vietnamese groceries, Sri Lankan Food, Sri Lankan grocery, Sri Lankan groceries, Sri Lankan Foods, |
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